Mouka challenges motorists on road accidents
Motorists, especially commercial vehicle drivers have been advised to cultivate good sleeping habit and rest before embarking on duty to obviate accidents.
This advice by the management of Mouka Foam is coming on the background that many accidents on Nigerian roads occur due to lack of alertness by drivers partly informed by bad sleeping habits and not sleeping well at night by motorists before traveling.
The management of Mouka Limited gave this admonition as it joined in the celebration of World Sleep Day marked globally recentl. Relating full sleep to productivity, it said that scientific findings have shown that sleep is the ultimate performance enhancer and “this is why Mouka is celebrating World Sleep Day and creating awareness to sleep’s impact on health”
The management explained that quality sleep results to quality productivity and also advised workers in any organization to ensure they sleep well in the night before going to work the following day.
Speaking at the forum, the marketing director, Ronke Osho said Mouka has been in Nigeria over five decades adding comfort to the lives of Nigerians through its portfolio of high quality Mouka mattress and complementary brands. She further stressed that Mouka would continue to deliver innovative sleep solutions to improve sleep quality and productivity of Nigerians.
She attributed the success of Mouka foam brands to the company’s passion to mattresses and sleep solutions in addition to extensive customer researches and trade feedbacks.
Highlighting the importance of sleep, Adegbaju Adebowale, Consultant physician and Fellow, Postgraduate Medical College of Nigeria, said sleep is normal essential part of life and 85 percent of quality sleep should be on bed with quality mattress.
He advised against sleeping stimulants, steering clear of food that can disrupt sleep. He also advised that sleeping environment is pleasant and establishing a regular relaxing bedtime routine.
He said benefits of quality sleep include prevention of people from being fat, good sleepers take less calories; improve concentration and productivity and lowers risk of heart disease and stroke.
Bunmi Banjo